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極度瑜樂：
千人一分鐘幻椅式創記錄
籲港人關注身心健康
Record-Breaking: 1,000 Hong Kongers Hold Chair Pose for One Minute to Advocate Mental and Physical Wellbeing
1 July 2025 (Tuesday)
11am-7pm
中環海濱活動空間, 3 號閘口
(近添馬公園)
極道瑜樂透過瑜伽體驗活動及專題講座，協助香港人尋求身心平衡，在維港畔舒展筋骨、放鬆心情。活動更將召集逾千人同時進行一分鐘的「幻椅式」練習，以挑戰世界紀錄的方式，向社會傳達專注當下、釋放壓力的重要性。
The Tao Of Enjoyce offers yoga workshops and themed talks to help Hongkongers restore balance—both in body and mind—by stretching and unwinding along Victoria Harbour. The event will even gather over a thousand participants to attempt a synchronized one-minute "Chair Pose" challenge, aiming to set a world record while sending a powerful message to society: the importance of staying present and releasing stress.
合辦單位 Co-organisers:
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