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WhatsApp Image 2024-02-29 at 12.16.23

Awaken Your Inner Warrior: Fit & Well Festival 2024

24 May 2024 (Friday)

6-9pm

經過的忙碌一週,Qintensity 在週五晚上提供兩個令人振奮的戶外訓練課程,包括高強度的力量訓練,以及令內心寧靜瑜伽課程,教授健身技巧,同時照顧身心健康。

 

After a hectic week, Qintensity offers two exhilarating outdoor training courses, including high-intensity strength training and calming inner peace yoga sessions on a Friday evening. These courses not only teach fitness techniques but also help balance  overall physical and mental health.

合辦單位 Co-organisers:
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